What is one thing you would change about yourself?
I’m a work in progress, just like everyone else. I’m happy with who I am, flaws and all. Sure, I procrastinate sometimes, and I could be fitter. But when I really want something, I make it happen.
We all have limitations, and some things are harder to change than others. No amount of effort will turn someone with a broad frame into a supermodel. So, if you can’t change something, embrace it! Find the humor in it or simply make the best of it. Self-acceptance and self-care bring more joy than constant striving.
My philosophy is simple: if you want to change, set your intention, build new habits, and be patient. Change takes time and effort. If you can’t change something, accept it and find a way to turn it into a strength.
Here’s a powerful tool that works both ways: visualization. When you want to change, visualize your goal as if it’s already achieved. This will energize you and propel you forward. If you can’t change something, visualize it positively. Your imagination is limitless. Don’t dwell on what you lack; instead, focus on what you want. Visualization can shift your mindset and make it easier to accept your circumstances.
So, I urge you: stop chasing after what you don’t have. Either make a plan to change or accept yourself. The key to happiness in both scenarios is the power of visualization. A cat cannot become a dog but they can visualize it!
© Jurgens Pieterse, All rights reserved. 2024
zeal4living
It’s difficult for some of us to visualize some goal for the future when we’re drowning in present circumstances. But recently I saw a video which taught a different way to visualize. At least it was new to me. When I did this visualization technique, I could almost feel myself living the goal I wanted to reach. The technique starts by using the words, “What if . . . ” Then you fill in the goal you want to reach and how you would feel if you were living that goal. I just started this, so we’ll see how it goes. But adding those minor suggestions puts me in another place in my head. Especially adding how the goal will make me feel. 👍🙂
Thank you Lori, for sharing your experience. With consistency you will succeed.
Visualisation is effective. Think as if what you want is here right now. Very promising thoughts and mindset. Thanks for sharing, Zeal!
Very inspiring 👍