
As I breathe deeply, I feel the fresh morning air fill my lungs. I am open to the guidance of my inner self, and I allow it to lead me through the first steps of this day. I hope to be enthusiastic about the day ahead, compassionate to those around me, and open to learning more about this amazing experience we call life.
I sit in stillness, preparing myself to direct my first thoughts towards the life and being I wish to create for myself. Before I am touched and influenced by the thoughts, emotions, and reactions of others, I want to focus on my own inner peace and clarity. My first task of the day is to calm my mind and bring order to my thoughts and actions. It is in these first baby steps that I plant the seeds of a life that inspires and brings healing, not only to myself but also to others and to the planet.
There are days when my intentions falter, even after I have set them with good heart. Harsh words or a small incident can derail my train of thought. However, as I persist in this practice, I find that I am able to maintain my focus for longer and longer periods of time. Every bit of progress gives me the will and strength to renew my intention for the day, with the confidence that I will succeed. The cumulative effects of persistence will bear fruit, and I celebrate each day’s progress with confidence and gratitude.
I am confident that the qualities of gratitude, enthusiasm, compassion, and learning will be present in my life today. I know that all the forces of nature, both spiritual and mental, will support me in this important endeavor.
© Jurgens Pieterse, 2023, All rights reserved.