History buffs, gather around! Have you ever heard of a dude named Seneca? You should, because this Roman philosopher was basically a life coach for emperors, a millionaire who defied wealth-hoarding stereotypes, and a master of resilience who bounced back from exile like a boss.

Seneca’s life wasn’t all sunshine and stogas. He faced exile, accusations of adultery, and even an emperor’s demand for suicide. But through it all, he clung to his philosophy of Stoicism, a badass school of thought that teaches you to find peace amidst the chaos. A philosophy of defiance and rebellion against being dragged into power abuse and a refusal to be bullied by the rich and powerful.

So, what can we learn from this inspirational Roman? Here are three gems to kick you into high gear:

Focus on what you can control: Life throws curveballs. But Seneca teaches us to ditch sweating the uncontrollable and instead master our thoughts, actions, and reactions.

Don’t fear death, embrace life: Seneca wasn’t afraid of the big sleep. He believed in living fully each day, because you never know when it’s your last curtain call.

True wealth lies within: Seneca was rich, but he preached that material possessions are fleeting. The real treasure is inner strength, wisdom, and good character.

Seneca’s teachings aren’t some dusty manuscript gathering cobwebs. They’re a battle cry to live a life of purpose, resilience, and virtue. So, ditch the negativity, embrace the challenges, and become the best version of yourself. Seneca would approve.