Learning a new skill is more than just acquiring knowledge—it’s a gateway to personal and professional growth. As we age, the imperative to maintain our learning momentum becomes even more critical. The landscape of skill development is particularly dynamic in the technical realm, where today’s cutting-edge knowledge can become obsolete tomorrow.
Recently, I embarked on a learning journey to master OneNote within the M365 ecosystem, transforming it from a simple note-taking tool into a powerful collaborative platform. This wasn’t just about improving personal productivity; it was about reimagining how technology can enhance team communication and leadership.
Learning how to integrate personal productivity apps and collaboration apps.
By diving deep into OneNote’s features, I discovered how to: – Organize notes more effectively – Integrate seamlessly with Teams – Create shared channels for project collaboration – Leverage digital tools to improve team information sharing
But with increased technological capability comes a crucial companion skill: attention management. In an era of information overload, the ability to discern what’s truly important, where to focus, and what demands immediate action has become paramount. This meta-skill is about more than managing notifications—it’s about maintaining clarity and purpose in a noisy digital landscape.
As a leader and innovator, I’ve come to understand that learning is not a passive activity but an active, deliberate choice. Each new skill is a stepping stone, not just to professional advancement, but to personal fulfillment. The technical skills I acquire today might evolve or become obsolete, but the learning process itself—the curiosity, adaptability, and resilience—remains invaluable.
My recent exploration of OneNote exemplifies this philosophy. What began as a quest to improve note-taking has blossomed into a broader understanding of collaborative technologies and strategic attention management.
Learning is a way of life, not a destination. It’s about staying curious, remaining adaptable, and continuously expanding the boundaries of what’s possible.
Tell us about your first day at something — school, work, as a parent, etc.
Memories are curious things. They slip through our fingers like water, leaving behind only the faintest impressions of what once was. I’ve often wondered about the nature of “first days”—those pivotal moments that should burn bright in our minds, yet often fade into a hazy blur of emotion. It’s a peculiar phenomenon, this inability to clearly recall our most significant beginnings. The first day of school, a new job, or a life-changing adventure—these moments are so charged with emotion that the very intensity seems to wash away the specific details. We’re left with a feeling, a vibration of experience, rather than a crisp, detailed recollection. Sometimes, we don’t even recognize a “first day” until long after it has passed. It’s like that inverse of the old saying: “You don’t know what you’ve got until you’ve had time to reflect.” These moments sneak up on us, their significance revealed only through the lens of time and perspective. Take birthdays, for instance. We celebrate them with cake and candles, surrounded by smiling faces, yet the actual moment of birth remains an impenetrable mystery. Our earliest memories are but fragments—a collection of sensations, snippets of sound, whispers of emotion. But then, sometimes, a first day etches itself so deeply into our soul that it becomes more than a memory. It becomes a story. My first day story begins on an ordinary Saturday at a local auction. Auctions were our Saturday ritual—my father and I, wandering through rows of curious trinkets and forgotten treasures. These weren’t just sales; they were adventures for a young boy with an insatiable curiosity. Every object told a story, every item held a mystery waiting to be unraveled. On this particular day, everything changed. The auction grounds were a labyrinth of possibilities. Sellers hawked everything from rusty tools to gleaming appliances, from vintage furniture to live animals. My father, a meticulous tool maker, navigated the chaos with practiced ease, always hunting for a bargain that could serve his craft. I remember the weight of the 50-cent coin in my pocket—a small fortune for a boy who rarely had money of his own. It was more than currency; it was freedom, a ticket to independence in this adult world of bidding and bargaining. Then I saw them—seven pitch-black puppies, a writhing mass of fur and energy. Their eyes were bright, their little bodies tumbling over one another in a playful dance. I was mesmerized. Instinctively, I sat down beside them, my small hands reaching out. They welcomed me without hesitation, nuzzling and licking, their warmth spreading through my entire being. In that moment, something stirred within me—a connection deeper than words, a bond waiting to be formed.
A boy,an auctioneer, 50 cents and lots of puppies
When the auctioneer began selling the puppies, I was transformed. No longer just a spectator, I became a determined bidder. With each puppy sold, I raised my hand, my 50 cents burning a hole in my pocket, my heart set on bringing one of these magical creatures home. The male puppies were quickly claimed, but I remained undeterred. And then, almost as if fate had orchestrated this moment, the last puppy—a female with the most enchanting white spot under her chin—remained. Perhaps it was my unwavering enthusiasm, or maybe the auctioneer’s soft spot for a young boy’s dream, but suddenly, miraculously, she was mine. Fifty cents was all it took to change my world. I thought of Flash Gordon and his black panther from the radio stories I loved. In that instant, I knew her name: Tiger. My father’s initial growl of disapproval melted into reluctant acceptance. The R80 spent on spaying was a small price to pay for the joy that would unfold in the years to come. Tiger would become more than a pet—she would be my companion through childhood, my silent guardian through the turbulent years of school and early adulthood. Looking back, I realize that some moments define us—not by their grandeur, but by their unexpected magic. That day at the auction was more than just a first day with a pet. It was a lesson in passion, in pursuing what captures your heart, in the unexpected ways love finds us. Tiger wasn’t just a dog. She was a memory, a friend, a piece of my childhood that I would carry with me forever. In reflecting on that day, I realize that some first days aren’t about perfect recall. They’re about the feeling that lingers, the story that continues to unfold. My first day with Tiger wasn’t just about acquiring a pet. It was about discovery—of myself, of love, of the unexpected magic that can happen when you least expect it. Perhaps that’s the true nature of first days. Not a precise photograph, but a living, breathing experience that continues to shape us long after the moment has passed.
What are your favorite physical activities or exercises?
Have you ever imagined using your body as a living, breathing symbol? That’s exactly what I do through rune yoga, a fascinating practice that blends physical movement with ancient Norse symbolism. Before you dismiss this as something weird or mystical, let me explain how this unique form of exercise has transformed my understanding of movement and energy.
Rune yoga is an intriguing practice that uses the human body to create runic symbols – an ancient Norse writing script – while simultaneously channeling and absorbing what practitioners believe to be runic energy. Unlike typical exercise routines focused solely on physical fitness, rune yoga is a holistic discipline that connects body, mind, and what some describe as subtle energy fields.
Armanen rune yoga postures
The practice centers around 18 key Armanen rune postures that might look simple at first glance. Take the FA rune, for example. It involves standing upright with hands lifted diagonally, the left hand slightly higher than the right, forming a specific shape that represents flow and original fire. What makes this practice unique is that holding these poses isn’t just about physical endurance – it’s about experiencing an internal energetic process.
While this might sound unusual to modern ears, rune yoga offers a different perspective on physical exercise. Instead of counting repetitions or burning calories, practitioners focus on energy flow and personal transformation. The practice recognizes five different energy fields, ranging from subterranean earth energies to cosmic celestial forces. Each rune posture is believed to interact with these fields differently, potentially influencing the practitioner’s mental and emotional state.
What sets rune yoga apart is its philosophical approach. Where most exercise routines target physical achievement, this practice aims to develop personal integrity, balance, and a sense of purpose. It’s less about how your body looks and more about how it feels and functions as an integrated system.
I understand this might sound strange to those unfamiliar with alternative movement practices. Modern society often disconnects our physical experience from deeper energetic and spiritual dimensions. Rune yoga invites practitioners to reconnect, to see the body not just as a machine, but as a dynamic, responsive system capable of profound transformation.
Of course, like any practice involving energy work, individual experiences vary. What feels profound to one person might seem peculiar to another. The key is to approach it with an open mind and personal curiosity.
Intrigued by rune yoga? Curious to explore this unique practice that blends physical movement, ancient symbolism, and energy work? I’m always excited to share more about my journey and help others discover this transformative approach to movement. Whether you’re a seasoned yoga practitioner or someone simply looking to expand your understanding of holistic exercise, I’d love to connect. Feel free to reach out to me in a comment to learn more, ask questions, or potentially experience a rune yoga session together. Every body has a story to tell, and rune yoga might just help you tell yours.
What is something others do that sparks your admiration?
Musical wizards bewitch! When their fingers begin to dance across the strings, keys, or drums, and my senses begin to attune to a celestial symphony of sound, I am filled with a profound admiration for these wizards of sound. To play a musical instrument with even a modicum of skill is to conjure magic from thin air, to bend the invisible forces of harmony and rhythm to one’s will.
Alas, I am a mere mortal, cursed with clumsy fingers and a tin ear. The trumpet spurned me, the guitar mocked me, and the harmonica nearly landed me in jail for disturbing the peace. Yet, I persist, forever drawn to the siren song of music.
To those rare souls who can coax forth melodies that soothe the savage beast within us, I offer my heartfelt homage. You have unlocked a dimension of beauty and emotion that remains forever beyond my grasp. Your talent humbles me, and I am grateful to be a mere listener in your auditory universe.
So, dear reader, if you possess the divine gift of musical expression, please share your instrument of choice. Let us celebrate the magic you create.
Gather close, seeker of illumination, and listen to the tale of Samurai Jack, a wandering soul whose journey reveals the deepest mysteries of existence. In the great spectrum of cosmic understanding, his story is no mere legend, but a living parable of the eternal struggle between light and darkness.
Long ago, in a world balanced between harmony and chaos, there lived a warrior whose spirit burned brighter than the sharpest blade. Jack was more than a mere mortal—he was a vessel of divine principle, cast into a world twisted by the shadow of Aku, a dark force that consumed all light and hope. Understand this, my student: Aku is not merely an enemy to be defeated, but the very embodiment of the chaos that lurks within and without.
Hear me well: Time is but an illusion, a river that flows not in a straight line but in spirals of meaning. Jack was torn from his pure world, hurled into a future where everything he knew had crumbled to dust. Yet his essence remained unchanged—a testament to the great Hermetic truth that the true self transcends the illusions of temporal existence. Each moment of his journey was a lesson: the past is but a dream, the future a whisper, and true power resides in the eternal now.
The world Jack traversed was a mirror—a reflection of the inner landscape of humanity. Those metal monsters, those soulless machines that served Aku, they were more than enemies. They were manifestations of the spiritual decay that occurs when humans disconnect from their divine essence. Watch carefully, for in Jack’s battles, you witness the eternal struggle between the mechanistic world of pure matter and the luminous world of spirit.
Every step Jack took was an act of alchemy—transforming the base metal of suffering into the gold of wisdom. His sword, passed down through generations, was more than a weapon. It was a conduit of ancestral wisdom, a bridge between the seen and unseen worlds. When Jack raised his blade, he did not merely fight—he performed a sacred ritual of restoration, seeking to return balance to a world fundamentally out of harmony.
Listen closely to the deeper truth: Jack’s seemingly endless journey was not about defeating an external enemy, but about maintaining inner light amidst the darkest of circumstances. Aku could change his form, could spread his darkness across worlds, but Jack remained constant—a burning flame of integrity that could not be extinguished. In this, my student, lies the greatest Hermetic secret: true power is not found in conquest, but in unwavering inner harmony.
The machines, the landscapes of metal and despair—these were but shadows on the wall of reality. Jack moved through them like water, neither resisting nor surrendering, but always maintaining his essential nature. His journey teaches us that the spiritual path is not about escaping the world, but about transforming it from within. Each challenge was a chance for inner alchemy, each moment an opportunity to transmute suffering into understanding.
And so, seeker of wisdom, remember this: Jack’s story is your story. The dystopian world of Aku lives within each of us—those mechanical thoughts, those moments of spiritual disconnection. But so too lives the warrior of light, the part of us that remains pure, that can cut through illusion with the sharpness of understanding.
The tale is not about victory or defeat, but about maintaining the inner flame. In a world that seeks to break you, to mechanize your spirit, to reduce you to a mere function—you must be like Jack. Unmoved. Unbroken. A beacon of light that transforms darkness simply by its unwaivering presence.
Close your eyes and see beyond the surface. For in Jack’s journey, you glimpse the great mystery—the eternal dance of light and shadow, of spirit and matter, of the divine principle that moves through all things.