The practice of the runes are also a form of spiritual alchemy. After picking up the runes Odin’s words are: “I begin to increase be wise, grow and feel well”.
When we form a postures a chemical change is already taking place. Accentuated by Galdr or the intonations of different sounds, the energy flows through the body to stimulate the chemistry of the body. Rune postures are not a mere positions; it is a process of inner alchemy triggered by the runes individually but further exemplified when done in sequence.
Consistent practice shapes and strengthens us mentally and physically to express an inner strength and integrity that fortifies the soul of man.
Starting with the physical body as a vehicle of the energy transformation that causes the transmutation of coarse energy to a refined more poor energy that feeds and strengthens the inner man. During the process memories and associations first fixed in the body and then spun into mental energy. This transformative process brings a sense of calm and peace. Self-control and emotional balance is the outcome of the alchemical process that is most visible; and testimony of the inner change taking place as refined energy is absorbed by the soul.
The higher awareness or master-within then manifest itself as a tangible and super intelligent force that can provide counsel and guidance even in mundane matters. However its highest aim is the process of individualisation leading to integration into a pool of higher collective consciousness.
Spirituality is a personal subjective unified experience of an overarching reality, which transcends the objective sense experience and rational reasoning of a material world, that provides the individual with a sense of living a meaningful and purposeful life.
Personal: Spirituality is a personal experience, meaning that it is unique to each individual. There is no one right way to be spiritual.
Subjective: Spirituality is a subjective experience, meaning that it is based on individual feelings and perceptions. There is no objective way to measure spirituality.
Unified: Spirituality is a unified experience, meaning that it connects all aspects of an individual’s life, including their thoughts, feelings, and actions.
Overarching reality: Spirituality is concerned with an overarching reality that transcends the material world. This reality may be referred to as God, the universe, or something else entirely.
Transcendence of objective sense experience and rational reasoning: Spirituality goes beyond what can be perceived through the senses and reasoned about intellectually.
Sense of living a meaningful and purposeful life: Spirituality provides individuals with a sense of meaning and purpose in life. It helps them to understand their place in the world and to live a life that is aligned with their values.
I relax into the moment of silence, my shoulders drop, my breath slows down. I relax all my muscles and let go of any tension. I flow into the present moment with the sacred awareness of living. Every cell from my body and every thought of my mind opening up to be rejuvenated and purified. Gratitude fills me as I feel the vital life force pouring into my day. I dedicate this moment to life, virtue, and beauty. May these qualities ever be the adornments that characterize my being and my life.
In this moment, a silent prayer starts from my lips as a murmur too beg the self to be shaped by the best notions of good, kindness, and strength. I am feeling this inner desire stir like a sleeping giant, wanting to wake up. My destiny is to be the best I can be until the very end of this life. I can and will focus my mind and body on the best expression of self; eagerly urging myself to express the best quality possible through my life. I honor my existence by showing up and being present with gratitude in the moment and aware of my conscious being.
I send love to all the people I know and pray that they too may be recipients of goodness and kindness wherever they go. My being radiates outwards in the hope that those whom I love will all feel rejuvenated in this moment and that through the mystical interconnectedness of everything, we will be connected and aware of the bonds of love that holds us together as a collective consciousness.
My focus last night was on the runes, and I’m more aware than ever of the need to incorporate their wisdom into my life as guiding principles to live by. I’m taking a new look at my own interpretation, discovering what the runes means to me and how I can apply those insights into my life.
I have a desire to have a 9-day retreat to focus on the runes and deepening my connection with them. I’m going deeper to connect with the inner Runemaster and to understand what meaning each rune embodies. I’m taking every possible opportunity to bring my life and constitution in line with natural and spiritual law.
When I was young, my questions for knowledge were driven by a desire to master life. As I matured, it became an attempt to produce some legacy that could be left behind. Now, it is just a process of discovering more before time catches up with me and the hope to glimpse more of this extraordinary world beyond normal perception.
I value life and the window of opportunity to deep-dive into esoteric knowledge gained by awareness and experience. The challenge is to bring something of it back into the actual realm of existence. We can bring order and joy into life so that we are no longer victims of entropy, but can find order and peace within the cycle of life.
The rune AR symbolizes breakthrough, transformation, and enlightenment. It represents the dawning of a new day, a time of awakening and fresh beginnings. This rune places emphasis on personal growth, self-improvement, and the pursuit of virtue. The Havamal charm of the rune AR is: “The tenth one I know when Ill wishing spirits fly high in the air, I make them all to turn back, back to their homes, unprotected and exposed, back to their roots. “
My morning was gorgeous, and I picked up some good life hacks from the course I did over the past eight days on how to live a purposeful life. I love it that I got practical suggestions I can apply immediately to my life. My reading, from my spiritual journal, today was on the principles of the Ma’at. I wish I could remember them all by heart. It sets the ideal for living a good life, irrespective of worth or capability. Every person is capable of expressing virtue in their lives.
Self-awareness is the foundation of personal growth. Regularly reflect on your thoughts, emotions, and behaviors to identify areas for improvement.
I’m so grateful for the time I have to be still and contemplate my life and strive to be a better person on every level. Not all people have equal access to the knowledge and teachings perpetuated throughout the ages that have guided humanity. I still find new ways of improving myself and killing off my vices, or maybe I must say transforming my vices.
I’m newly aware that suppressing behavior, feelings, and thoughts is unproductive and often ineffective. It is better to transform and integrate the vices we have. It is like habit double-stacking. We slowly replace the negative with the positive and then engrain it further through visualization and practice. I will become better at this process of transformation as I engage in practices that promote inner peace, such as meditation, mindfulness, and contemplation. Connect with nature, engage in creative pursuits, and cultivate meaningful relationships that nourish my soul.
I know my time will come to an end, and my hope and desire are to improve my human nature with the jewels of virtue before my time comes. My rune practice is to be wise, grow, and feel well, but it is not just as an individual but within my social and community contexts. As I cultivate virtue within myself, I aim to extend a positive influence to those around me. Share my insights, offer support, and inspire others on their own journeys of self-improvement
My goal is to penetrate the mysteries of life as deeply as possible and to develop my inner psyche and soul to the highest level possible. This ever remains my goal, and I will remind myself daily of the same. Personal and spiritual growth is a lifelong process. I embrace the ups and downs, celebrate my progress, and never lose sight of my commitment to becoming the best version of myself.
Just as Rune AR represents the transition from darkness to light, my reflection, today, speaks to the process of transforming negative habits and thoughts into positive ones. The rune’s association with enlightenment mirrors my aspiration to penetrate the mysteries of life and develop my inner psyche and soul.
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