Category Archives: Life

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~ love, compassion and fellow-kindness ~

Life is too short for arguments and animosity. We have limited time to love and be loved, to build, care, and serve.

Love is the foundation of a happy and fulfilling life. It is the energy that binds us together and gives us a sense of purpose. When we love others, we are opening ourselves up to the possibility of being loved in return. This can be a vulnerable experience, but it is also one of the most rewarding.

I choose with determination today not to defile my life with negative vibes and thoughts projected to me. I hold on to the hope that love is stronger than hate and criticism.

I know from experience that it is difficult not to lash back when someone’s behavior is unfair. It takes courage to act from compassion and to continue to live within a strong flow of fellow kindness.

Compassion is the ability to understand and share the feelings of another person. It is a powerful force for good in the world. When we are compassionate, we are able to connect with others on a deep level and offer them support and understanding. This can help to heal old wounds and build bridges between people.

Yes, we need to set boundaries against the misuse and abuse of kindness. But we need not make those boundaries boundaries against the flow of nurturing and understanding. Our hearts can still be open while setting strong barriers to maintain our own integrity and well-being.

The barrier itself is not the challenge. It is the motivation and emotions we put in place to establish the boundary that matters. A boundary that pushes people away like hate and anger is inherently destructive and leads to isolation. A boundary that still allows for the free flow of compassion allows us to remain present for others and to serve and nurture without the need for any return or recognition.

We give freely what is within our power to give. We maintain a harmony and coherence that is free from external influences. Justice requires boundaries, and we uphold those boundaries for optimal social cohesion. Courage and compassion allow us to maintain the presence that facilitates optimal conditions to restore peace and re-establish harmony and balance.

Forgiveness and tolerance are the magical gateways to find peace and create an environment conducive for love and understanding.

Forgiveness is the act of letting go of anger and resentment. It is not always easy to forgive, but it is essential for living a peaceful and joyful life. When we forgive others, we are freeing ourselves from the burden of negative emotions. This can help us to move on and live our lives to the fullest.

I take this day to renew my commitment to inner peace and to the expression of that peace into the world around me. It is not an easy task, but it is one ever worthy of striving to complete with perfection and dedication. I am grateful this morning for the discipline to seek expression for my most noble thoughts through my writing. May the thoughts grow ever stronger and flow more forcefully into actions and behaviour to shape my character.

I believe that love, compassion, and forgiveness are the keys to a happy and fulfilling life. I encourage you to cultivate these qualities in your own life and to share them with others. Together, we can create a world that is more loving, compassionate, and forgiving.

© Jurgens Pieterse, 2023, All rights reserved.

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Facing the storm

In the midst of troubled waters, we must prepare our ship to the best of our ability. The wise person prepares for the storm, rather than focusing on the storm itself. The better the ship is prepared and maintained, the more likely it is to survive the violence ahead. When the storm cannot be avoided, there is no point in worrying about it or trying to change its course. The only prudent course of action is to ensure that everything on the ship is in full working order.

While the seas are still calm and the storm is brewing on the horizon, a calm mind prepares for the challenges ahead. Remember with confidence the skill and capability of the skipper, and trust in the integrity of the design of the ship. Courage is not about rushing into the storm, but about having confidence in your readiness to face the storm when it cannot be avoided.

The storm is entered with a vision of the safe harbor beyond the storm, which will bring refreshment and restoration. Confidence placed in readiness and vision gives power and wisdom to brace the storm and navigate through it successfully. Courage is a well-placed confidence that preparation and readiness have shifted the odds of success in favor of survival and ultimate victory.

So, if you are facing a challenge or fear, don’t despair. Prepare yourself for the storm, and then face it with confidence. Remember that you are not alone, and that you have the strength and courage to overcome any obstacle.

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THE POWER OF INTENT

THE POWER OF INTENT

Have you ever wanted to achieve something, but you just couldn’t seem to focus on it? You may have started out with a clear goal in mind, but then your mind started to wander and you got sidetracked. This is because it takes a lot of focus and intent to achieve anything worthwhile.

Intent is the ability to focus your mind on a single goal or purpose. It’s the ability to block out distractions and stay laser-focused on what you want to achieve. When you have intent, you’re able to tap into your full potential and achieve anything you set your mind to.

Here are a few tips for developing intent:

1) Be clear about your goals.

The first step to developing intent is to be clear about what you want to achieve. Once you know what you want, you can start to focus your mind on it.

3) Remove distractions.

When you’re trying to focus, it’s important to remove as many distractions as possible. This means turning off your phone, closing your email, and finding a quiet place to work.

3)Take breaks.

It’s also important to take breaks when you’re trying to focus. Getting up and moving around, or taking a few minutes to clear your head, can help you to stay focused and motivated.

Developing intent takes time and practice, but it’s worth it. When you have intent, you’re able to achieve anything you set your mind to. So what are you waiting for? Start developing your intent today!

Here are some additional tips that may help you to develop intent:

1) Visualize your success.

Take some time to visualize yourself achieving your goals. This will help you to stay motivated and focused.

2)Believe in yourself.

It’s important to believe that you can achieve your goals. If you don’t believe in yourself, no one else will.

3) Take action.

The only way to achieve your goals is to take action. Don’t wait for the perfect moment. Just start taking steps in the right direction.



Developing intent is not easy, but it is possible. With time and effort, you can learn to focus your mind and achieve anything you set your mind to.

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Focused journaling

I set for myself the intent to journal, preferably in the morning, just before going to work. My sanctum is the appropriate place for here in this personal holiness I can enter into the deep silence of contemplation.

My journal is my most noble thoughts; concentrated. I focus on a single topic. This is not automatic writing, but rather an exercise to give concentrated attention to a specific subject.

When the mind is fully focused and the right conditions created then all thoughts rise to the front from the seat of the soul. Contemplation creates the space where learning can take place through journaling – learning from the deeper self.

When the higher self is given the space and time to express itself as the teacher, on this very unique level, it teaches me exactly what is needed in that moment of time…. That what I need to learn and integrate into my life to propel me forward towards my destiny.

© Jurgens Pieterse 2022