~ The magnetic rune gaze~

What skill would you like to learn?


The best skill I learned is the runic magnetic stare. Kummer was my first introduction to the Armanen runes. His method  had an immense impact on me and when I return to basics for me it is a return to the first two lessons of his curriculum.


It’s important to note that Kummer represents a method that is well designed as a system where each element amplifies the process.


Kummer’s method leads the rune practitioner to a powerful and persuasive presence that gives an inner confidence . His teachings are a highly effective means for self-development and self-mastery.
In essence the initial method consists of rune posture, breathing, visualization, affirmation and ethics progressively mastered until all can be put into practice as a whole.


I will paraphrase Kummer’s method in my own words according to my own experience. For Kummer’s words, I suggest you go and read his book: Rune Might.


His method consists of the following basic steps:


1) Stand in the IS-posture, focusing on the whole upright being, present as an antenna for cosmic vibrations. Do so until you can achieve 10 minutes in the IS posture. It’s worth reviewing the meaning of the IS rune before doing the exercise in terms of the inner man that is the centre of all experience.


2) Add a breathing, an affirmation and visualization.


Breathing: Do deep neutral breathing, seven counts, each on both the inhale and exhale with no pauses between the inhale and exhale.


The affirmation: “I am your supervisor, you have to obey me fully and completely. All muscle twitches are eliminated, starting today. You have to submit to me now I want you to stand in front of your superior, your Ich”  This affirmation is important because it asserts your dominance over your own body and mind, which is an essential first step in developing your magnetic presence.


The vizualization: Vizualize with all your senses the ideal man…the “master within” until you become totally unaware of your own body. I use the description of the Norse hero Siegfried in the Volsunga Saga for this vizualization.
Master the posture, breathing, affirmation and visualization for ten minutes.


3) Develop a magnetic gaze by staring at the centre of the Hagal rune without twitching your eyes. As you stare at the centre of the HAGAL rune, focus on the essence of the rune’s meaning and its connection to your inner power and presence. Master this for seven minutes. (See the importance of the first exercises to be able to do this exercise. Draw from the vizualization to accomplish this. Also note the coincidence of seven minutes, seven counts and the seventh rune). It’s worth reviewing the meaning of HAGAL before doing the practice in terms of the outer world manifesting in the outer world of man.


4) Practise the same look, no muscle twitching of the eyes,  by looking into a mirror and focusing on the bridge of your nose between the eyebrows. Kummer calls this “the organ of personality” (Achieve seven minutes of this practice) You might perceive the HAGAL rune forming at that point of focus between the eyebrows.
Practice speaking with a deep calm voice that reflects the inner calm achieved by these exercises.

The HAGAL rune as point of focus


5) Apply the magnetic stare achieved and the calm voice when speaking to other people. This will empower your Runic  presence.


6) Practice with a clear ethical ethos by completing the practice with this affirmation: “I am full of health and power, the magnetism in me is growing and strengthening, ever more and more, for  my thoughts are noble and good; I will to the best of my knowledge and ability, help assist and protect my brothers and sisters, with this magnetic force which this becoming ever stronger in me.”


I hope this short overview of the key elements of Kummer’s approach explains the skill I value highly…the runic magnetic stare. There is much more to consider but the above should suffice as an introduction to Kummer’s method.


© Jurgens Pieterse. All rights reserved. 2024.

UR: I am aware of the cause of causes

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UR is the second rune in the Armanen Futhork, associated with the power of healing. I discovered in my own journey that as I gravitated towards a more esoteric approach, I also got more interested in the healing arts. Today I am an internationally qualified TRE (Trauma/Tension Release Exercises) facilitator and Reiki master. I studied healing modalities in mysticism and I am practicing Yoga, Tai Chi, Qi-gong and mindfullness meditation as a healing modalities. I practice the art of vowel sounds and the six healing healing sounds on a regular basis to maintain my health. For healing to work optimally the base must be in place eating, drinking, sleeping, exercise and correct breathing with moderation is essential for maintaining a healthy body and mind. For the mind a philsoophy of Stoic thinking that embrace the idea of focusing on virtues can inherently improve our ability to life more healthy in life.  I can not overemphasize the value I put on moderation as a central focus for health. People do diets and training programs of all sorts and shift from the one to the other. I maintain that without a habit of moderation all these efforts will only lead to temprary results.

I am not reflecting on this to boost my self worth but rather to demonstrate that my journey is marked by a very definite change in interest in health and the importance of maintaining health as a means to improve our quality of life.  No matter how sick a person is or how bad one’s health is, we can improve our well being by being more aware of natural means available to everybody to improve the level of our health and to live optimally within our restrictions. I do not advocate that anybody must shun modern medicine or avoid their general practitioner. These healing processes is complementary and focused on maintaining a state of health for a longer period.  UR has a very special place for me in the application of the runes and its use since healing eventually becomes more important.

I postulate that the soul is characterised by reason and beauty but I have discovered more and more that “healing” or well being is also an urge of the soul. After all it is our subconsciousmind that relentlessly maintain all the involuntary functions of the body.

UR drills down to the root cause of illness. As a mystic that root cause is not the symptoms doctors use to diagnose an illeness. It is in the psychic body and with that often in the karmic memory that the true cause of an illness begins to manifest. Negative thoughts and emotions has a weakening effect on the psychic body that in turn reduces our ability to resist illness. We can drill to the root cause of an illness by following symptoms but often the true root cause lies on an energetic level of a deeper psychic level. UR is the rune that teaches us to go to these causes that you see when you elevate yourself above the physical plane and look from a metaphysical perspective.

Initiation of Dedications

In silence  darkness brings rest
till the master speaks
I behold the star rising
The Primal Source of All

Thoughts I dedicated
to be pure and creative
Words I dedicated
to be instructive and edifying

Deeds I dedicated
for harmony and balance
Thought, word and deed
dedicated to radiate the light

Flame of FA
rune of primordial fire
purifies and burns within

Thoughts of UR
rune of  the original cause
healer of roots, released

Actions of THORN
rune of projection of power
cycles of existence, awakened

Words of OS
rune of wisdom and manifestation
free from karmic ties,expressed

Palms, outstretched,  lifted above
Receptive vessels receiving grace
Humble acknowledgement of ego sacrificed
In minds eye reflects pure white light

All Under Momentum
All Upper Movement
All Uniform Manifestation
The vibration of sound

The presence of being affirmed
by trumpets blown with joyful chant
releases quiet contemplation
of the central flame that remains .

10-11