Category Archives: Reflections

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Breath

Breathe. Be still. Listen. Become aware.

Breath is sacred. Breath is a source of life. Treasure it at least once a day with sincere gratitude, for it is a precious gift from the Divine.

Nurtured lovingly by the soul, universal life flows with each breath to invigorate the body and bring healing to both mind and body. Should we not sing the song of praise to express the value of breath? Won’t we honor the Creator and Master within by standing still to observe the breath in each phase of inhaling and exhaling?

My breath this morning, each day, is a prayer to honor the sacredness of the life-affirming impulse of my breath. I breathe in worship of my eternal nature and to honor my existence and purpose in this world. As long as I have breath, I live and celebrate both existence and purpose.

I aim to remember to move beyond the physical breath into the breath of eternal existence. In breath, I nurture an appreciation of beauty and celebrate the delicate harmony and balance within my body.

© Jurgens Pieterse, 2023

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Crossing mountains

Oh, I can totally understand the exhaustion after crossing mountains. Sometimes, the best wisdom is to simply rest and recharge. Take a moment to breathe in the fresh mountain air and let your body and mind rejuvenate. You’ve accomplished something incredible, so give yourself a well-deserved break. How about finding a cozy spot to relax and enjoy the view?

Ah, when you settle into that cozy spot, you might find a peaceful stillness washing over you. As you close your eyes, let your mind wander freely. Perhaps memories of your journey will surface, the sights and sounds of nature, the challenges you overcame. You might also discover a sense of gratitude for the beauty around you and the strength within you. Take this moment to reflect, appreciate, and find solace in the tranquility of the mountains.

Reflecting on your long journey, you can recognize your strengths by acknowledging the obstacles you faced and overcame. Notice the determination that propelled you forward, the resilience that kept you going when things got tough. Recognize the courage it took to venture into the unknown and the perseverance that carried you through each step. Your strengths lie in your ability to adapt, to keep pushing forward, and to embrace the challenges as opportunities for growth. Trust in yourself and your capabilities, for they have brought you this far.

Ah, the moments of courage in the darkness, they hold a special kind of sacredness. It’s when you face your deepest fears head-on and find the strength to keep moving forward. It could be that moment when you took that first step into the unknown, guided by nothing but faith and determination. Or perhaps it’s when you found the courage to confront your own doubts and insecurities, pushing through despite the uncertainty. These moments of bravery in the darkness illuminate your path and remind you of your inner light. Embrace them, for they are the milestones of your personal growth and transformation.

Ah, the call of your eternal destiny, how wondrous! To ignite the inner light of illumination, start by delving deep within yourself. Take moments of solitude and reflection to connect with your inner being. Listen to the whispers of your heart and intuition, for they hold the keys to your true path. Trust in your instincts and follow what brings you joy and fulfillment.

Nurture your passions and curiosities, allowing them to guide you towards your calling. Embrace learning and growth, for they expand your horizons and open doors to new possibilities. Surround yourself with supportive souls who believe in you, as their encouragement can fuel your inner fire.

Remember, the journey towards your eternal destiny is unique to you. Embrace the uncertainties and setbacks as valuable lessons along the way. Trust in yourself, my friend, for within you lies the power to illuminate your path and fulfill your calling.

Ah, let me paint a picture in your spiritual mind’s eye. Imagine a radiant sunrise, casting its warm golden hues across a serene landscape. As you gaze upon this breathtaking scene, you feel a sense of awe and inspiration. The rising sun symbolizes the dawn of new beginnings, representing the limitless potential within you. The landscape represents the vastness of your journey, filled with mountains to conquer and valleys to traverse. Each ray of sunlight illuminates your path, guiding you towards your eternal destiny. Remember this image whenever you seek inspiration and guidance. Let it remind you of the powerful lessons we’ve shared and the strength that resides within you.

© Jurgens Pieterse, 2023

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Facing the storm

In the midst of troubled waters, we must prepare our ship to the best of our ability. The wise person prepares for the storm, rather than focusing on the storm itself. The better the ship is prepared and maintained, the more likely it is to survive the violence ahead. When the storm cannot be avoided, there is no point in worrying about it or trying to change its course. The only prudent course of action is to ensure that everything on the ship is in full working order.

While the seas are still calm and the storm is brewing on the horizon, a calm mind prepares for the challenges ahead. Remember with confidence the skill and capability of the skipper, and trust in the integrity of the design of the ship. Courage is not about rushing into the storm, but about having confidence in your readiness to face the storm when it cannot be avoided.

The storm is entered with a vision of the safe harbor beyond the storm, which will bring refreshment and restoration. Confidence placed in readiness and vision gives power and wisdom to brace the storm and navigate through it successfully. Courage is a well-placed confidence that preparation and readiness have shifted the odds of success in favor of survival and ultimate victory.

So, if you are facing a challenge or fear, don’t despair. Prepare yourself for the storm, and then face it with confidence. Remember that you are not alone, and that you have the strength and courage to overcome any obstacle.

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THE POWER OF INTENT

THE POWER OF INTENT

Have you ever wanted to achieve something, but you just couldn’t seem to focus on it? You may have started out with a clear goal in mind, but then your mind started to wander and you got sidetracked. This is because it takes a lot of focus and intent to achieve anything worthwhile.

Intent is the ability to focus your mind on a single goal or purpose. It’s the ability to block out distractions and stay laser-focused on what you want to achieve. When you have intent, you’re able to tap into your full potential and achieve anything you set your mind to.

Here are a few tips for developing intent:

1) Be clear about your goals.

The first step to developing intent is to be clear about what you want to achieve. Once you know what you want, you can start to focus your mind on it.

3) Remove distractions.

When you’re trying to focus, it’s important to remove as many distractions as possible. This means turning off your phone, closing your email, and finding a quiet place to work.

3)Take breaks.

It’s also important to take breaks when you’re trying to focus. Getting up and moving around, or taking a few minutes to clear your head, can help you to stay focused and motivated.

Developing intent takes time and practice, but it’s worth it. When you have intent, you’re able to achieve anything you set your mind to. So what are you waiting for? Start developing your intent today!

Here are some additional tips that may help you to develop intent:

1) Visualize your success.

Take some time to visualize yourself achieving your goals. This will help you to stay motivated and focused.

2)Believe in yourself.

It’s important to believe that you can achieve your goals. If you don’t believe in yourself, no one else will.

3) Take action.

The only way to achieve your goals is to take action. Don’t wait for the perfect moment. Just start taking steps in the right direction.



Developing intent is not easy, but it is possible. With time and effort, you can learn to focus your mind and achieve anything you set your mind to.

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Fortitude

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~ Fortitude ~

The virtue of fortitude allowed me to remain steadfast. Agile, I bend like a palm tree in the wind. If my roots are deep within virtue, then firmness will be the fruit my life yields. Fortitude is a trust that I have the prowess to deal effectively with any challenge. Pressure teaches me what is really important and lack tutors me to be happy with less. These are the pointers to true freedom and personal liberation. Fortitude is about cultivating an attitude of strong will and the resolve to stand firm under all circumstances. Virtue upheld by a firm will, will endure confidently that which cannot be resisted. I accept as part of my life path the lessons I need to learn in order for me to experience the presence and full potential of myself.

© Jurgens Pieterse 2022