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Still the flow of the golden river.



Upon a canvas of softest dawn, I stand, bathed in the golden hush of a new beginning. One breath, one heartbeat, I am present, whole, and at peace. The journey, a ceaseless dance of receiving and giving, circles back upon itself, each turn a deepening spiral of understanding.

A single leaf adrift on a sunlit stream, I surrender to the current, carried by the unseen hand of my higher self. In the hush of stillness, I listen. Not with ears of flesh, but with the open vessel of my being. The whispers of the universe, a symphony of certainty and guidance, lead me onward.

No frantic chase for goals, no desperate grasping at achievements. Ten minutes, a sliver of eternity, held in the gentle cradle of the present. Each inhale, a grounding in the now, each exhale, a release into the boundless well of being. A subtle shift, a burgeoning within, whispers of growth taking root, experiences weaving themselves into a tapestry of vibrant balance, harmony, and integrity.

Words like brushstrokes on a luminous sky, painting a vision of the life I yearn to live, where every facet gleams with inner light. When imbalance dares to cast its shadow, I soften, yielding to the restorative embrace of stillness. A haven of peace, a sanctuary of abundance, where gratitude blossoms like wildflowers in the sun.

Wisdom whispered in the rustling leaves, rewarded by this moment of exquisite quietude. Bathed in the golden luminescence of existence, I stand, humbled and enraptured. Though fleeting, this sanctuary of serenity leaves its indelible mark. A whisper of peace tucked into the folds of my being, a gentle echo to carry me through the day.

For even the swiftest river eventually slows, finding solace in the quiet pools that mirror the vastness of the sky. And so, I carry a fragment of this stillness, a luminescent ember of harmony, to illuminate the path ahead.

May my day continue to be graced with the gentle rhythm of a flowing river, and my heart, a haven of peace.

© Jurgens Pieterse, All rights reserved, 2024.

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Day 2 Make Your Soul Smile by finding balance

Day 2 of the “Make Your Soul Smile” challenge felt like stepping into a cosmic symphony of balance. It wasn’t about forcing myself into some rigid mold, but about aligning with the rhythm of my own innate wholeness, a wholeness that, I discovered, is already perfect and complete.

A powerful truth resonated from the outset: “forcing things saps my power.” When I obsess over my wounds, they become a constant refrain, drowning out the beautiful melody my soul wants to sing. Instead, shifting my gaze to my inherent wholeness, acknowledging that I am already healed and whole, allows healing to find its way home naturally, like sunlight filtering through leaves.

This balance permeated every facet of my being. I learned that anger, when channeled constructively, becomes a potent fuel for good. Sorrow, on the other hand, arises from muzzling my authentic voice, a reminder to step into vulnerability and express myself without apology. Even negative thoughts, I discovered, are mere whispers of the ego, not reflections of my core essence.

Openness to the present moment emerged as the maestro of control. In this mindful acceptance, I found myself dancing with the universe, surrendering to the ebb and flow of life. The most important work, I realized, is the constant tending of my own consciousness, a devotion to my own divinity, fueled by self-compassion and self-love.

Getting stuck in “not doing” was acknowledged as a false note in this symphony. Life, I was reminded, embraces imperfection and inconsistency. Failure is a teacher, not a judge, and balance isn’t a rigid pose, but a dynamic interplay of forces.

The day’s insights extended beyond my inner landscape. I learned that criticizing others pushes love away, both from them and from myself. My outer world, it seems, is simply a mirror reflecting the lightheartedness I cultivate within. The pursuit of happiness, I discovered, lies not in external acquisitions, but in deepening my connection to my full inner nature, accumulating experiences of joy and love.

In this beautiful acceptance of unity, I glimpsed the truth of interconnectedness: “We are all one, nobody owes me anything.” Envy, in this light, became a discordant note, replaced by the celebration of another’s prosperity. The path to self-love, I learned, leads through “getting over myself,” embracing both my strengths and vulnerabilities.

The work, I was reassured, happens right where I am; not at some wishful place where I think I should be. Expectation gives way to acceptance, my purpose to the unfolding present. I attract not through chasing, but through being, through the quiet resonance of my authentic self. Denying reality, I discovered, only prolongs the suffering. The key lies in shifting my internal narratives, letting go of outdated stories and embracing the ever-evolving paradigm within.

Suffering, I learned, is a resistance to what is, a dance with shadows instead of light. Depression, a mere focusing on the darkness, finds no room in the presence of my true nature, a nature brimming with love and joy. My personal and professional lives, too, become harmonious when balanced in giving and receiving, with gratitude and love.

The day ended with a gentle reminder: Not to become a product of my environment and ego driven thoughts, but to stay on purpose, honor my values, and remember that the present moment is the only stage where the play of life truly unfolds. I was encouraged to let go of past regrets and missed opportunities, for in the stillness of my being, a new orchestra takes its place, ready to compose the symphony of my soul.

I will listen to the wisdom of my heart, leave the human experience to its natural evolution, and embrace the space between the notes, for it is there, in the silence, that my soul truly smiles.

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Challenge: Unmap Your Reality, Rewrite Your Story

Challenge: Unmap Your Reality, Rewrite Your Story



Are you living on autopilot, navigating life through outdated maps drawn in childhood ink?The world outside your head is vibrant, ever-changing, yet your internal compass might be stuck on a faded blueprint of expectations and limitations. Today, we challenge you to **break free from the illusion of static maps and rewrite the narrative of your life.

Step 1: Chart the Unknown:

Identify your limiting maps: What beliefs, narratives, or assumptions have you held onto for so long they feel like reality? Are they serving you, or holding you back?
Deconstruct the Maze: Where did these maps come from? Family, society, past experiences? Acknowledge their influence, but don’t let them define your future.
Unmask the Illusions: Ask yourself, “What is my map obscuring? What possibilities am I missing?” Step outside your comfort zone and explore uncharted territories.

Step 2: Blaze New Trails:

Reimagine your compass: What values, dreams, and aspirations truly guide you? Craft a new map that reflects your authentic self and ignites your passion.
Rewrite the script: Replace limiting narratives with empowering ones. Instead of “I’m stuck,” say “I am capable of growth and change.” Instead of “This is all I can be,” declare “My potential is limitless.”
Embrace the unknown: Let go of the need for certainty and embrace the exhilarating uncertainty of venturing into unmapped territory.

Call to Action:

Join the Unmapping Movement: Share your journey of breaking free from limiting maps and rewriting your story. Inspire others to embark on their own quests for self-discovery.
Challenge Your Circle: Spark conversations with friends and family about the maps that guide their lives. Encourage them to explore new perspectives and rewrite their narratives.
Live the Unmapped Life: Every day, make choices that align with your new map. Embrace new experiences, challenge assumptions, and step into the unknown with courage and curiosity.

Remember, the YR rune whispers a powerful truth: Your map is not your reality. Break free, rewrite your story, and discover the boundless potential that lies beyond the edges of your self-made maze.

Let’s embark on this adventure of unmapping and reimagining together!

This is not just a challenge, it’s a call to action. Share your journey, inspire others, and rewrite the narratives of your life together. Shatter your runes, reclaim your power, and paint your own masterpiece on the canvas of your existence.

© Jurgens Pieterse, All rights reserved. 2024

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Reflection: Day 1 of the 5 day Smiling Soul challenge with Brad Shuttleworth.

A Day of Hopeful Awakening!

Today, stepping onto the path of the Smiling Soul challenge, felt like stepping into a sunlit meadow. The air vibrated with a quiet hum of possibility, and each note scribbled in my journal became a stepping stone on a journey of self-discovery.

The core message resonated deeply: “inner change ripples outward”. It’s a truth that echoes in the ancient adage, “As within, so without.” We are the architects of our own reality, and the bricks of our edifice are laid not in mortar and stone, but in the thoughts, feelings, and beliefs that we hold within.

Letting go of past perceptions, embracing the Divine within – these are the keys to unlocking our full potential. It’s about silencing the mental chatter and allowing our true purpose to unfold, like a rosebud basking in the morning dew.

The challenge whispers of creating a method, a ritual to remember our essence, pure love uncorrupted by the mind’s machinations. It reminds us that God’s gifts don’t exceed our capacity, and that we stand in the sweet spot of the present, where every moment holds the potential for a breakthrough.

It’s a dance, this journey, a tango between ego and soul. The ego, with its anxieties and limitations, becomes the gateway to the Divine if we choose to see it as such. We are spiritual beings, wearing these human suits, here to experience life’s tapestry in all its vibrant hues.

Present fully, without agenda – that’s the sacred space where peace unfurls. It’s a space beyond thought, beyond the tyranny of the mind, where we simply exist in the embrace of the present moment.

And then, there’s the mind, that powerful servant. It can be programmed, imprinted with positive thoughts and images, transforming the subconscious into a fertile ground for our highest good.

Connecting with authenticity, with our true selves, is the essence of this journey. It’s about creating habits that align with our deepest values, a holy hour each day to plant the seeds of gratitude and affirmation.

The challenge is a gentle call to action:
– Strive for kindness, not just correctness.
– Reprogram the subconscious.
– Remember, gratitude is a superpower.

Our true nature, that unblemished spark, awaits us. It’s the compass that points towards compassion for ourselves and for others. It’s the key that unlocks forgiveness, reminding us that the one who truly suffers is the one who holds onto resentment.

So, I ask myself, what does my higher self devotion look like? What steps can I take to uncover my purpose? There are no in-betweens, no fuzzy middle grounds. This is a journey of commitment, of nurturing my imagination, my vision, my very essence.

And in the quiet stillness, I hear a whisper: “Create your vision board. Look at it daily. Let it be a beacon, guiding you towards the future you dream of.”

This is not a sprint, but a slow, deliberate walk along a sunlit path. It’s about savoring the journey, celebrating small victories, and honoring the ritual. It’s about releasing expectations and embracing the magic of presence.

Silence, they say, is perfect knowledge. And perhaps, in the quiet corners of our minds, we’ll find the answer we’ve always sought – the purpose that shimmers within, deeper than thought, brighter than any star.

This is just the beginning, the first brushstroke on the canvas of my Smiling Soul journey. And I, for one, can’t wait to see the masterpiece unfold.